Elizabeth (Liza) Beasley
**CANCELLED THIS WEEK**
First and Third Thursday of Every Month
Join Liza for a gentle Yoga class, including hand mudras , breathing techniques, and gentle Asana (poses), with medicinal Aromaratherapy Reiki mediation for Savasana. Everyone is welcome. Poses can be adapted to ability.
About Elizabeth (Liza) Beasley
I have been practicing Reiki since 2007. I learned Reiki to care for my mother who had been diagnosed with lung cancer. I also started my aromatherapy learning both for my own self care and to help her. I have trained with Barry Kapp and other Wisdom of the Earth teachers, also with I.S.H.A. Institute of Spiritual Healing Association. I studied Yoga at Prancing Peacock and have an AAAI certification. I have used my yoga practice to heal my body multiple times and routinley as a moving meditation. I use essential oils and Reiki to create a meditation in Savasana (Yoga pose and breathwork in which effects of the practice are allowed to take hold and penetrate deep into the self).